Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. FREE mindfulness workshops for trans and non-binary people. Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. It can be an emotionally overwhelming time, so we welcome you […]
Join us in November 2022, in London, for the Daring Greatly™ Weekend Program (3 days) Daring Greatly™️ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The primary focus is […]
Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. FREE mindfulness workshops for trans and non-binary people. Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. It can be an emotionally overwhelming time, so we welcome you […]
These sessions are a safe space to help you relax & replenishment your energy. The sessions will be guided by different meditation practitioners, and range from body scans and mindfulness of breathing to gong baths. The benefits of mindfulness and meditation is increasingly evidenced as being beneficial for well-being, depression, anxiety, physical health and more. […]
Are you a small LGBTQIA+ group, organisation or project working in London? Would you like to equip your organisation with the tools to prevent burnout for yourself and your colleagues? Join our interactive workshop and Q&A to learn how to prevent burnout through energy management. We have partnered up with LGBT+ Consortium and the wonderful […]
Why a clothes swap? If clearing out your old wardrobe, exploring your style or just fancy something new clothes swaps are great for each other and the environment. How it works Bring your old clothes, shoes, accessories and unopened toiletries. For each item you bring you'll get a token to swap it for another item. […]
