This free seminar will offer you opportunity to gain insight into the mental health experiences & challenges faced by LGBTQ+ community members, including barriers to accessing support, with specific reflection on the impact of COVID, and our 'Coming Out' of this period. There will also be opportunity to meet members of elop team, hear a […]
We know things are tough for our sector and our communities right now, so we are thrilled to be able to join forces with the wonderful Andreena Leeanne to deliver this session for staff and volunteers in our member organisations. In the first part of the event, the Consortium team will look at the impact […]
Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. FREE mindfulness workshops for trans and non-binary people. Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. It can be an emotionally overwhelming time, so we welcome you […]
Join us in November 2022, in London, for the Daring Greatly™ Weekend Program (3 days) Daring Greatly™️ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The primary focus is […]
Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. FREE mindfulness workshops for trans and non-binary people. Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance. It can be an emotionally overwhelming time, so we welcome you […]
These sessions are a safe space to help you relax & replenishment your energy. The sessions will be guided by different meditation practitioners, and range from body scans and mindfulness of breathing to gong baths. The benefits of mindfulness and meditation is increasingly evidenced as being beneficial for well-being, depression, anxiety, physical health and more. […]
