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April 2021

MindOut Training: Boundaries in Safe Working

April 22 • 10:00 am - 12:00 pm
Online
Free

A virtual training session by MindOut, in collaboration with the LGBT Partnership, for those working/volunteering in the LGBT VCSE sector. Those of us working and volunteering in our communities often face dilemmas and difficult situations with our professional and personal boundaries. How do we manage to work safely within our small and close-knit communities and in the context of enduring minority stress? This workshop will offer a confidential, creative and supportive space to explore the issues, share good practice and…

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The Gatherings – LGBTQI+ Space

April 22 • 6:00 pm - 9:00 pm
Online
Free

This series of workshops are Gatherings centred around sharing safe space and reflecting on topics that impact us all. Throughout the workshops materials, skills and tools will be shared that will support us in life. Love- 22 April 2021 As the world starts to think about ways of recovering and healing from the impacts of the last 12months, How can we offer ourselves and others care and love? How might we increase our capacity for receiving and giving love safely?

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May 2021

MindOut Training: Mental Health 101

May 18 • 10:00 am - 12:00 pm
Online
Free

A virtual training session by MindOut, in collaboration with the LGBT Partnership, for those working/volunteering in the LGBT VCSE sector. This workshop is an introduction to mental health for LGBTQ workers and volunteers with no formal experience in the mental health field. We will cover what is meant by ‘mental health’ and related terminology, social stigma and self stigma and affirmative recovery based approaches. LGBT communities have higher rates of mental health issues than the rest of the population, we…

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The Gatherings – LGBTQI+ Space

May 19 • 6:00 pm - 9:00 pm
Online
Free

This series of workshops are Gatherings centred around sharing safe space and reflecting on topics that impact us all. Throughout the workshops materials, skills and tools will be shared that will support us in life. Imperfection- 19 May 2021 In an age where perfection and flawlessness is promoted everywhere, how do we move towards accepting ourselves just as we are? Is perfection what we actually want? Is it possible? What is the balance between striving for better and loving ourselves…

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MindOut Training: Mindfulness

May 21 • 10:00 am - 12:00 pm
Online
Free

A virtual training session by MindOut, in collaboration with the LGBT Partnership, for those working/volunteering in the LGBT VCSE sector. In this interactive workshop we will take some much needed time out to look at what self-care is, why we need it and how we can use it to support our mental, emotional and physical health. We will explore a range of accessible practices, such as chair yoga, mindfulness, guided body relaxation (Yoga Nidra) and short meditations. We will look…

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MindOut Training: Suicide Prevention

May 25 • 10:00 am - 12:00 pm
Online
Free

A virtual training session by MindOut, in collaboration with the LGBT Partnership, for those working/volunteering in the LGBT VCSE sector. LGBTQ communities have high rates of suicidal distress, which will affect many of the people we work with. This course will consider risk factors and warning signs, how to talk about suicidal distress, safe planning and safeguarding. We will address our own needs for self-care around this emotive topic. Learning Outcomes Understanding of degree and severity of suicidal distress in…

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