Past Events › Wellness

Workshop overview: Jordan’s aim is to offer all-inclusive mindful approach to health and wellness that take into account your mental health, your physical health, your emotional health and your own individual wants and needs. Join Jordan for an informative, interactive workshop where you will be taught practical breathwork tools that you can utilise in your everyday life. Although breathwork may seem trivial it is in fact the foundation of all health as the way we breathe is not separate from…