Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance.

FREE mindfulness workshops for trans and non-binary people.

Birmingham LGBT are facilitating two mindfulness workshops to support trans and non-binary people around Trans Day of Remembrance.

It can be an emotionally overwhelming time, so we welcome you to join us for these trauma-sensitive mindfulness workshops and develop some coping strategies and techniques for resilience, managing feelings and stress, and methods for relaxation.

Places are limited and on a first come, first served basis – so book your free place now to avoid disappointment.

If you book a ticket and are no longer able to attend, please get in touch ASAP so that your place may be given to somebody else who would like to take part.