This series of workshops are Gatherings centred around sharing safe space and reflecting on topics that impact us all. Throughout the workshops materials, skills and tools will be shared that will support us in life.

Difficult Emotions- 16 June 2021

We all experience difficult emotions like anger, disgust, shame. When they show up, what do you notice; Do you avoid, do you hide, do you deny? Together we will consider our relationships with our difficult emotions and explore some tools to support us in ways of relating to them within our lives.